Sirtuins are orthologues of yeast Sir2 protein, where SIR stands for “silent information regulator”, because in yeast, where Sir2 was first discovered, the protein silences certain genes (i.e. inhibits their expression), which results in the extension of replicative...

Buckwheat stimulates production of a very valuable “longevity protein” (sirtuin 1). We learned about this quite recently thanks to a study conducted by scientists. The results were published in the Journal of Cereal Science in July 2020.  What is...

Apples are Anti-Aging foods because they contain 2 important Anti-Aging components -  Quercetin and Catechins - that prevent aging process and help to keep the skin look young.  What is Quercetin?Quercetin is a natural flavonoid and antioxidant, that can help to...

Blue and purple foods such as plums, blueberries, blackberries, purple corn and blackcurrants contain phytochemical Anthocyanins.What Anthocyanits do for Anti Aging?According to scientific studies Anthocyanins have antioxidation, anti-inflammation, protein...