How to stay young and beautiful naturally?

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Hi, I'm Violina...

Beauty and vitality – who didn’t like that? But do you really only have to achieve this with cosmetic surgery or injections? Or do we have to put up with wrinkled skin, dry hair and cellulite? I think no! There is another way that is much healthier and more sustainable.

 

Our body has an amazing power to stay young natural way through the nutrition, exercises and natural skin care. Natural way is not only helping to look young but also makes you feel and think young, get more energy and have strong and healthy body, beautiful skin, face and hair.

My Story

Work with me…

Metabolism is the key to all biological processes and it is responsible for our vitality, aging and health. I will show you how you can use your metabolism, simple exercises and facial massage for beauty: for fresh skin and a vital body

Anti-aging for Face

Beautiful face

Online Program to keep your face young and eliminate wrinkles. Contains first of all anti-aging face exercises and massage. You will need only 10 minutes a day and can do it in between times when you are at home, at work or in the car.

Anti-aging for body

Fit and strong body

Online Program to keep you body young contains dancing, excercises, connective tissue massage, stretching to eliminate cellulite and have a strong and well formed body, load you with good mood and life energy.

Anti-aging Nutrition

Food matters

Nutrition is a big part of anti-aging program as it is very important what we eat not only to avoid premature aging but also overweight, cellulite, deceases like diabetes, arthritis, and stay healty for a long time.

The program contains the basics of healthy nutrition with a focus on nti-aging.

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Ready to fuel your youth, beauty and health?

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Articles to keep you young!

Is Botox harmful?

Is Botox harmful?

Is Botox harmful? Our facial muscles work almost continuously when we are awake and this creates wrinkles on the face. The beauty industry uses Botox to inject the wrinkles: This inhibits the transmission of nerve impulses until the muscles can no longer tense. The...

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No more wrinkles! 5 things to avoid

No more wrinkles! 5 things to avoid

A pack of cigarettes every day, little sleep, roasting in the sun at noon and then a few glasses of wine or cocktails in the evening - this will quickly wrinkle your skin. We cause 70 to 80 percent of skin aging through our lifestyle. But that is exactly our great...

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Drinking collagen stops wrinkles and cellulite?

Drinking collagen stops wrinkles and cellulite?

Cosmetics industry offers collagen in different forms: as a drink, cream or pill. But what is collagen?  Collagen consists of protein and water and contains in the skin, bones and blood vessels. Our body forms collagen itself from amino acids. ...

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What my clients say…

Jenny Jones

Jenny Jones

Owner - Thrive Business Coaching

Quid, quod res alia tota est? Hic ambiguo ludimur. Et nemo nimium beatus est; Nihilo beatiorem esse Metellum quam Regulum. Id enim natura desiderat.
Helen Carter

Helen Carter

Co-Founder - Clarity Virtual Assistance

Quid, quod res alia tota est? Hic ambiguo ludimur. Et nemo nimium beatus est; Nihilo beatiorem esse Metellum quam Regulum. Id enim natura desiderat.
Maven Murray

Maven Murray

Podcaster - The M Word

Quid, quod res alia tota est? Hic ambiguo ludimur. Et nemo nimium beatus est; Nihilo beatiorem esse Metellum quam Regulum. Id enim natura desiderat.

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