Beauty Nutrition

Skin Food Science

Beauty Nutrition is based on foods that are high in nutrients and antioxidants, specifically beneficial for the skin. This approach is based on scientific research and helps safeguard skin cells naturally from within, preventing the degradation of collagen, elastin, and hyaluronic acid caused by external and lifestyle influences. The goal of Beauty Nutrition is to provide the body with the necessary nutrients to repair and regenerate cells, reduce inflammation, and protect against premature aging.

Some of the key components of a Beauty Nutrition include fruits, vegetables, whole grains, lean proteins, healthy fats and superfoods rich in vitamins, minerals, and antioxidants, which can help to promote skin beauty and cellular health.

By switching to Beauty Nutrition, you can improve your skin, overall health and well-being, as well as reduce your risk of chronic diseases. 

Our skin faces various external and lifestyle factors, including sun exposure, environmental pollution, smoking, stress, dehydration, poor diet, lack of sleep, and others. As we age, these factors can progressively play a more significant role, accumulating over time if not actively addressed. They contribute to wrinkles, fine lines, and a loss of elasticity, influencing the health and appearance of the skin. Remarkably, up to 80% of how the skin looks is defined by these factors.

Skin Exposure Test

Take the test to discover the extent of exposure your skin has to aging factors and understand their potential impact.

About Me

Hi! I am Viola, your Beauty Nutrition Consultant. My ultimate goal is to empower you to look and feel naturally younger while prioritizing your overall well-being. By doing my courses or following the personalized plan and recommendations, you’ll be on your way to a more youthful and healthier you.

At Naturally Younger, we believe that rejuvenation is achievable through natural methods, and our content is designed to guide you every step of the way.

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