Healthy Anti-Aging blog

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Smart way to lift face naturally

Smart way to lift face naturally

The best way to lift your face naturally is using face exercises and massages. Our face muscles like our body muscles need training and relaxing to stay young. How to use them smart for face lifting and reduce wrinkles? Some muscles are constantly tense (for example,...

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Anti-aging oils

Anti-aging oils

Essential oils are a great for natural skin care. They have many anti-aging properties and help keep the skin fresh, smooth, and wrinkle-free. Many essential oils also have a strong antioxidant effect and thus eliminate the main cause of wrinkles and tired skin. Why...

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What type of aging you have?

What type of aging you have?

What are the signs of aging? Signs that indicate true age: Uneven form of the face, Swelling, Changing the "triangle of youth" (wide forehead, chiselled chin) to the shape of an inverse triangle, Drooping eyebrows, drooping eyelids and wrinkles near the eyes,...

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Beauty breakfast essentials

Beauty breakfast essentials

The secret of young and healthy skin is in the right breakfast. If you care about the condition of your skin, then in addition to regular proper care, you need to carefully monitor your diet. Diet is the key factor that is responsible for youth and beauty. You should...

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Is Botox harmful?

Is Botox harmful?

Is Botox harmful? Our facial muscles work almost continuously when we are awake and this creates wrinkles on the face. The beauty industry uses Botox to inject the wrinkles: This inhibits the transmission of nerve impulses until the muscles can no longer tense. The...

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5 Aging Factors

5 Aging Factors

We cause 70 to 80 percent of skin aging through our lifestyle. But that is exactly our great opportunity - we can change our lifestyle. This is often easier if we know what we are doing to our body. Because everything we do from the outside has a direct and serious...

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Anti-aging effect of antioxidants

Anti-aging effect of antioxidants

Imagine that a thief arrives on the subway and steals a wallet from a passenger. The passenger now lacks the money and has to steal the wallet from another passenger. This continues until someone comes who gives a little money to the last passenger so that this chain...

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Why exercising can slow down aging

Why exercising can slow down aging

How does aging affect our look? The body loses its “springiness” and elasticity, the skin became thinner, wrinkled and flabby and often we put on weight and cellulite becomes more visible. Why it happens? The older we get, the less collagen is produced. Collagen is a...

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