Articles to fuel your confidence!

Get my weekly anti-aging tips straight to your inbox!

Don’t want more wrinkles? Stop doing this 5 things!

Don’t want more wrinkles? Stop doing this 5 things!

A pack of cigarettes every day, little sleep, roasting in the sun at noon and then a few glasses of wine or cocktails in the evening - this will quickly wrinkle your skin. We cause 70 to 80 percent of skin aging through our lifestyle. But that is exactly our great...

read more
How free radicals make you older

How free radicals make you older

Imagine that a thief arrives on the subway and steals a wallet from a passenger. The passenger now lacks the money and has to steal the wallet from another passenger. This continues until someone comes who gives a little money to the last passenger so that this chain...

read more
Staying young – why it matters?

Staying young – why it matters?

Its not only about appearance but mental as well Vestibulum ac diam sit amet quam vehicula elementum sed sit amet dui. Curabitur aliquet quam id dui posuere blandit. Mauris blandit aliquet elit, eget tincidunt nibh pulvinar a. Curabitur non nulla sit amet nisl tempus...

read more
How sport and exercise help to keep young

How sport and exercise help to keep young

With age the body loses elasticity, connective tissue weakens, cellulite becomes more visible and this makes it look floppy and older. Why it happens? Muscle mass is naturally reduced with age and is replaced with fat, that makes metabolism to slow down. Collagen...

read more
Enter your name and email to join the challenge.

Enter your name and email to join the challenge.

 

You have Successfully Subscribed!

Pin It on Pinterest