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What can make you aging faster?
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Test which Aging Factors are most active in your life
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First up, what should we call you?
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1%
How often do you use sunscreen when going outside?
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Always
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Sometimes
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Rarely/Never
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Occasionally
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Yes
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No
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Socially
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Regularly
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Never
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How frequently do you engage in physical exercise?
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Daily
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2-3 times a week
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Rarely
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High
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Moderate
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Low
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Select the dietary habits you follow:
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Balanced diet
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High in fruits and vegetables
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Occasional junk food
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Fast food regularly
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Rate your exposure to environmental pollution (e.g., air quality).
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Low
High
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1
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2
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3
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4
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5
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On a scale of 1 to 5, how would you rate your daily exposure to sunlight?
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Low
High
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1
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2
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3
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4
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5
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How often do you eat grilled or fried food?
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Often
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Sometimes
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Never
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How much time you spend on digital devices?
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8 hours or more
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4-8 hours
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1-4 hours
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2 Liters or more
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1-2 Liters
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Less than 1 Liter
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Regular
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Sometimes
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Seldom
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What is your saturated fat and meat consume?
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2-3 times a week
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1 time a week
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sometimes
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never
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8 hours or more
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4-8 hours
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less than 4 hours
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less than 1 hour
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%%QUESTIONANSWERS%%
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(Score of %%YOURSCORE%% out of %%TOTALSCORE%%)
Well done! Your responses suggest a low exposure to aging factors like oxidative stress, inflammaging, and glycation. This impliesy a lifestyle and habits that effectively combat these aging processes. You likely maintain a balanced diet rich in antioxidants, engage in regular physical activity, and manage stress effectively!
Well done! Your responses suggest a low exposure to aging factors like oxidative stress, inflammaging, and glycation. This impliesy a lifestyle and habits that effectively combat these aging processes. You likely maintain a balanced diet rich in antioxidants, engage in regular physical activity, and manage stress effectively!
![](https://naturally-younger.com/wp-content/plugins/smartquizbuilder/includes/images/outcome2.jpg)
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.
![](https://naturally-younger.com/wp-content/plugins/smartquizbuilder/includes/images/outcome2.jpg)
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
(Score of %%YOURSCORE%% out of %%TOTALSCORE%%)
According to your responses, you have a high exposure to key aging factors like oxidative stress, inflammaging, and glycation. This could be attributed to lifestyle choices such as a diet low in antioxidants, infrequent exercise, and high stress levels. It's important to address these areas to mitigate the impact of aging factors.
![](https://naturally-younger.com/wp-content/plugins/smartquizbuilder/includes/images/outcome2.jpg)
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.
Continue
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
(Score of %%YOURSCORE%% out of %%TOTALSCORE%%)
Your quiz results indicate a moderate exposure to aging factors, including oxidative stress, inflammaging, and glycation. This might be due to a combination of some healthy habits and a few areas that could be improved. Consider focusing more on antioxidant-rich foods, regular exercise, and effective stress management to reduce your exposure to these aging factors.
Your quiz results indicate a moderate exposure to aging factors, including oxidative stress, inflammaging, and glycation. This might be due to a combination of some healthy habits and a few areas that could be improved. Consider focusing more on antioxidant-rich foods, regular exercise, and effective stress management to reduce your exposure to these aging factors.
![](https://naturally-younger.com/wp-content/plugins/smartquizbuilder/includes/images/outcome2.jpg)
Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s.
Continue
%%CATEGORY_TOTAL_PERCENT%%
%%CATEGORY_TOTAL_NUMBER%%
[CATEGORY_TOTAL_PERCENT]
[CATEGORY_TOTAL_NUMBER]
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